FristRes Archives - First-Res

15May

So Is it Time to Ease the COVID-19 Restrictions

May 15, 2020By First-Res SMM

According to ACT certain restrictions on sporting activities will be lifted in Canberra in the coming weekend. Restrictions will be eased for outdoor sports only.

Non-contact sports training will be allowed from Friday midnight with a maximum of 10 people allowed to train together.

Restrictions will also be lifted from pools, tennis courts, and fitness groups so long as they comply with the 10 person rule.

Participants in sports grounds will be required to maintain a distance of 1.5m between each other.

To limit contact between people, the ACT government has given a tag line “Get in, Train, and Get out.”

Based on the success of the easing of restrictions during this phase, further restrictions may be eased in the coming months.

It has been emphasized that while resuming physical activity, the community is expected to follow the required guidelines to minimize the risk of COVID transmission.

14May

An Astronaut’s Guide to Dealing with Isolation.

May 14, 2020By First-Res SMM

According to the veteran NASA astronaut Michael Lopez-Alegria, certain aspects of space isolation that astronauts experience are quite similar to what we are experiencing currently.

Loneliness is one such factor, indulging in daydreaming when bored another, etc.

The big difference is that while an astronaut is aware of the end date of a space mission, the current situation is shrouded with uncertainty. And, this is the main reason for the fear and anxiety that engulfs us.

Although he enjoys his stay in space, he looks forward to the end to return home. Similarly, he hopes that things will return to normalcy on our planet soon.

13May

What Can You Do To Slow The COVID-19 Spread?

May 13, 2020By First-Res SMM

Roaming around with symptoms like sore throat, cough, and fever is not a good idea even if it if you aren’t sure it’s COVID-19.

The number one thing that we all can do and most people are doing is physical distancing.

It also includes not attending public gatherings and parties.

The next thing you should do is, stay away from people from recent travel history.

You should also try to avoid contact with any kind of symptoms and isolate yourself incase if you experiencing any such symptoms.

13May

Finding Coronvirus Testing Locations Near You – Australia!

May 13, 2020By First-Res SMM

Many people around the world have been experiencing weird symptoms.

Here’s are some of the symptoms people are experiencing.

Fever
Cough
Shortness of breath
Sore throat

It is important to seek medical advice. The issues you have don’t need to be because of COVID 19 infection. That’s why you should see a doctor first.

13May

Lazy Lifestyle Is Bad Even If You Have Healthy BMI

May 13, 2020By First-Res SMM

For years, people assumed that it is fine to be lazy as long as you look lean and you have your weight under control.

This bad habit could be hurting you badly.

Recent studies from American Cancer Society reveals that a person should be active for at least an hour to neutralise.

11May

Parents Are The New Teachers? Homeschooling Is Answer for COVID-19 Lockdown.

May 11, 2020By First-Res SMM

When we all were pushed to start working from home, there was chaos. But now that parents and children have started to adjust, things are changing for the better.

08May